Elevate: Arm Balance & Inversion Workshop
August 4 @ 1:00 pm - 3:00 pm
In this workshop we’ll test gravity and our perspectives of what our minds and bodies are capable of doing!
We will build strength and anatomical understanding of each balance’s foundational mechanisms through practical movements layer by layer, each one empowering the next variation.
Practice will be insightful for new and seasoned yogis alike. Expect to approach all things hands-to-ground: down dog, chatarunga, crow, and more! Come with your questions and poses you’d like to tackle.
Investment*: $35 before July 28 // $40 regular rate
*Recurring monthly autopay members get 10% off!