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Fluid Yoga Assisting Training

September 6 @ 8:00 am - September 8 @ 5:00 pm

Join Jennifer Howell & Fluid Yoga instructors for three days of hands-on assisting training. You will learn the principles of Fluid Yoga assisting and adjustments in a safe and supportive way, and learn ways to incorporate supportive assisting techniques in yoga classes.

This training is intended for yoga teachers, teaching assistants, and wellness professionals, and anyone with at least one year of regular vinyasa practice.

Liability insurance is NOT required to attend workshop, although it is suggested.*

This workshop covers:

assisting and adjustment theory based on the Fluid Yoga® vinyasa style
anatomical theory for assists and adjustments of common yoga postures
critical technique for supportive assists and adjustments
understanding safety for practitioner as well as teacher/assistant in assisting and adjustments

Dates & Times:

Friday, 12:00pm – 7:00pm
Saturday, 9:00am – 6:00pm
Sunday, 9:00am – 5:30pm

Pricing Options:

$300 regular price*
$250 discounted price for yoga teachers, must show minimum 200 hour certificate
$175 for Fluid Yoga graduates or SUTRA team members that commit to assisting 10 classes at SUTRA. Please send the list of dates & classes you will assist to once you sign up for the training.
*Members receive a discount for this training (2019)

**INSURANCE: Insurance is NOT required to attend this workshop. Insurance is for those interested in assisting classes at SUTRA in the future. There are plenty of insurance providers that don’t require a 200-hour teaching certificate, such as Philadelphia Life. Save money by calling your car insurance or home renter’s insurance company and see if you can bundle your insurance — ask for professional liability insurance for yoga.


September 6 @ 8:00 am
September 8 @ 5:00 pm
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SUTRA Studio
250 Jackson st, ste 505
Lowell, MA 01852 United States
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Sutra Studio