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Guided Meditation at Sutra Studio
February 1 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00 pm on Saturday, repeating until February 29, 2020
Community Meditation is guided by an experienced teacher and offers various contemplative and mind training techniques to encourage a more mindful existence.
No experience is necessary. Feel free to be guided or use this time as an opportunity to find serenity with your own personal meditation practice.