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December 8, 2019 @ 8:30 am - 9:00 am
An event every week that begins at 8:30 am on Sunday, repeating until December 31, 2019
Community Meditation is guided by an experienced teacher and offers various contemplative and mind training techniques to encourage a more mindful existence.
No experience is necessary. Feel free to be guided or use this time as an opportunity to find serenity with your own personal meditation practice.