
Guided Meditation
December 22 @ 8:30 am - 9:00 am
An event every week that begins at 8:30 am on Sunday, repeating until December 31, 2019

Community Meditation is guided by an experienced teacher and offers various contemplative and mind training techniques to encourage a more mindful existence.
No experience is necessary. Feel free to be guided or use this time as an opportunity to find serenity with your own personal meditation practice.