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Sutra Studio

August 2019

Free Community yoga

August 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
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Free

Community classes are taught by a rotation of instructors and are offered on a donation basis, ensuring access to quality yoga for students with budgets of all sizes. A variety of teachers, mostly those newer to teaching yoga, or those new to our SUTRA community will offer different styles of teaching and types of classes. Suggested donations start at $5. Donations are shared with the studio, the teacher, and in some cases a charity of the teacher’s choice. Join us…

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Free Community yoga

August 25
|Recurring Event (See all)

An event every week that begins at 12:00 am on Sunday, repeating until August 26, 2019

SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
+ Google Map
Free

Community classes are taught by a rotation of instructors and are offered on a donation basis, ensuring access to quality yoga for students with budgets of all sizes. A variety of teachers, mostly those newer to teaching yoga, or those new to our SUTRA community will offer different styles of teaching and types of classes. Suggested donations start at $5. Donations are shared with the studio, the teacher, and in some cases a charity of the teacher’s choice. Join us…

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Inspire CPR Training

August 26 @ 6:00 pm - 8:00 pm
SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
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This is a two-hour training class for basic knowledge on how to perform CPR and save lives! This American Heart Association training includes CPR for adults, kids, and infants; Defibrillator and AED use, and Choke-Saving Techniques. CPR is for everybody, healthcare and non-healthcare backgrounds. Practical, easy to understand, simple to remember, and fun...BEST CPR CLASS EVER! Investment Options: $60 for Healthcare Provider w/ BLS Card $40 for Non-Healthcare Provider w/ Heartsaver Card $20 for "I just want to learn, I…

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Free Community yoga

August 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
+ Google Map
Free

Community classes are taught by a rotation of instructors and are offered on a donation basis, ensuring access to quality yoga for students with budgets of all sizes. A variety of teachers, mostly those newer to teaching yoga, or those new to our SUTRA community will offer different styles of teaching and types of classes. Suggested donations start at $5. Donations are shared with the studio, the teacher, and in some cases a charity of the teacher’s choice. Join us…

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September 2019

Fluid Yoga Assisting Training

September 6 @ 8:00 am - September 8 @ 5:00 pm
SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
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Join Jennifer Howell & Fluid Yoga instructors for three days of hands-on assisting training. You will learn the principles of Fluid Yoga assisting and adjustments in a safe and supportive way, and learn ways to incorporate supportive assisting techniques in yoga classes. This training is intended for yoga teachers, teaching assistants, and wellness professionals, and anyone with at least one year of regular vinyasa practice. Liability insurance is NOT required to attend workshop, although it is suggested.* This workshop covers:…

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Beginners Yoga workshop

September 14 @ 12:30 pm - 3:30 pm
SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
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$35

Are you thinking about trying yoga? Or are you new to yoga and looking for more information? Join Ashley for a workshop on how to start a yoga practice, including what happens during a yoga class at SUTRA, how to arrange your body to come into the fundamental yoga poses, breathing exercises, how to modify poses, how to use props, questions about yoga, benefits of a yoga practice, and so much more. Through this workshop, students that are new to…

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Autumnal Equinox Celebration

September 29 @ 4:00 pm - 7:00 pm
SUTRA Studio, 250 Jackson st, ste 505
Lowell, MA 01852 United States
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The Fall Equinox is a time of transition that asks us to slow down and cultivate an inwards gaze; a shift from our energy moving outwards during the summer. This class will welcome you into the new season, reaffirm your connection to self, and place a comforting blanket over any resistance to change. Class will begin with 90 minutes of rejuvenating restorative yoga co-led by Stacey Lachapelle and Monica Kacprzyk. Our in-house musicians, Tony Menotti & Freddie Duquet, will co-create…

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